Dealing with a canker sore can turn even the simplest tasks like eating and talking into painful endeavors. While maintaining your oral hygiene routine may seem challenging with a sore in your mouth, it’s crucial for facilitating the healing process. At Loftus Family Dental, your trusted Dentist in Coeur d’Alene, we’ve compiled a brief yet informative guide to help you navigate through canker sores.
Identifying Canker Sores
Canker sores typically manifest as small, round reddish lesions, often found on the soft tissues of the mouth such as the tongue, inner cheeks, and base of the gums. Occasionally, you might notice a yellow or white center within the sore.
Understanding the Causes
These pesky sores can arise from various factors, with injuries being a common culprit. Whether it’s accidentally biting your lip or cheek, sustaining an injury during sports activities, or even vigorous brushing, trauma to the oral tissues can trigger canker sores. Additionally, some individuals are sensitive to toothpaste ingredients like sodium lauryl sulfate, which can contribute to sore formation. Certain foods such as chocolate, eggs, nuts, and spicy dishes may also provoke canker sores in susceptible individuals. Furthermore, deficiencies in essential nutrients like vitamin B-12 or zinc can increase the likelihood of developing these lesions.
Tips for Managing Canker Sores
Maintaining optimal oral hygiene is key to managing canker sores. Despite the discomfort, it’s crucial to stick to your twice-daily brushing and daily flossing routine. While it may be tempting to avoid the affected area when brushing, doing so can lead to plaque buildup and bacterial proliferation, hindering the healing process. Consider using a mouthwash specifically formulated for mouth sores to alleviate discomfort and promote healing. If pain persists or if you have any concerns, don’t hesitate to reach out to our experienced team for guidance.
Seeking Professional Assistance
Most canker sores heal within about a week. However, if you experience recurrent sores or if they persist beyond this timeframe, it’s advisable to schedule a visit to our office. Our dedicated team will assess your oral health and provide personalized recommendations to address your concerns.
Contact Us Today
For more information on oral health or to schedule your next visit, don’t hesitate to reach out to Loftus Family Dental. We’re committed to providing compassionate care and helping you achieve optimal oral wellness. Contact our office today—we look forward to seeing you!